Today's topic is about nature, meaning how important it is to us, how useful it is, and how much it helps. To live our lives, we need to stay alive, so what lies below is the source of life: all living beings like humans, animals, birds, and microorganisms. All of them survive. Because nature provides us with essentials. The bread we eat is because of oxygen. It comes from water. It comes from plants, which produce it and release it into the atmosphere through processes like photosynthesis. Because of that we get plants and oxygen, and we can breathe. The clean water we drink comes from reservoirs and aquifers, which hold what we call fruits and vegetables. Grass, or any form of aquifers, and fruit also come from nature, so nature is very important for us. Meaning, if nature is there, then we are there; if it is not there, then we will not be able to survive.
Like nature, like, without forests we will not get oxygen. Without forests we will not get water and rain, like, rain; without fertile soils we will not get food. Nature has its systems perfectly balanced. That cycle, the cycle of seasons. Plants, mountains, water, rain, and all the functions are done smoothly, so these small organizations play a role. They help in maintaining the balance, these organizations, small organizations. They basically help in maintaining it. Your immunity exists because nature allows it. That is why we have humanities.
Many people don't realize how much nature impacts our lives. It also makes physical impacts. We have our time. When we spend our time outdoors, it is scientifically proven that it is very good for us, like it increases our immunity. It reduces low blood pressure. It reduces heart attack time, attacks, heart diseases, etc., and improves lung infections, etc., and infections. It boosts us. It boosts our energy. Fresh hair, oxygen, sun infections. oxygen, light oxygen, and sunlight, or all these things, provide us with vitamin things, vitamin D, and the nature vitamin natural environment; all these things give free and excess polluted contribution environment contributions to a stronger and healthier body.
It is contributions to us, how useful it is, and how much it helps. And today's medicines are also made from plants and natural elements. Everything we've introduced, like drugs, today's screens, and cancer treatments, comes from the original, natural sources. And the more we destroy nature, the more these things will be reduced. It's possible that this discovery is a new crux.
Nature also supports mental and emotional well-being, as is the case in today's world. Nature acts as a healing medicine for stress, anxiety, deadlines, and digital exhaustion. Meaning, if you spend a few minutes mindfully in nature, all your stress, anxiety, and digital exhaustion will go away.Sbody. away. cientific research shows that the more time we spend with the natural environment, it reducaway. environment, the morees our stress. Meaning, it reduces stress hormones. It improves our mood and happiness.
It enhances contemplation and creativity and helps us fight. With depression and anxiety, we should think about how peaceful it feels. When we stand in front of a river or are walking, ienvironment, the morewalking inn the forest and hearing the sounds of birds in the morning, it feels so good, it seems so less. We forget all our tensions walking intensions,and only nature has the ability to relax our mind. It can suit us. We can suit our mind. It can suit us emotionally.Ttensions,emotionally. hat is why all the therapy technicians nowadays do natural therapy, that is, forest betting, aemotionally. bathing. A therapy peacebathing. Apiece is often found not in a screen but in a green page, all the things that today's therapy technicians do, spiecedo soo that our mind works very naturally and peacefully.
Nature maintains the climate and weather balance as it controls it. Plants maintain the climate system of the planet. Forests absorb carbon dioxide and release oxygen. Oceans observe in reducing global warming. They heat and cup. Plants have callouseddo sooused and welted hands.welted hands. They add something like natural blood, that is, like protectors, which mountains help. Regulator wind and rain. This tells us how useful nature is for us, and we should take only as much from nature as we need because if we take many times more from nature, then nature can also become very harmful for us. Like nowadays we are cutting trees too much, due to which global warming is increasing a lot.
Pollution is increasing. We are polluting our environment and water due to pollution. Whatever is there in excess gets leaked out. Too much of what we have can cause a storm, so we should only take what we need from below. We shouldn't take more than we need. Nowadays, we take too much from nature, and then when what we have below shows itself, we wonder why this is happening; it shouldn't be happening. But we don't understand that this is happening because we are taking too much from nature.
We take too much blame for this. The government and industries are responsible for climate change. The root cause is human exploitation, as I told you. Human exploration of natural resources is too much. We should protect nature. This is the only way when we stabilize the climate for future generations, we will be able to save our resources from it. way;Our nature will not be disturbed, which will prevent extreme weather. Floods will not occur. Heat waves will not increase. Seasonality will not become unpredictable. Crops will not fail, or water scarcity will not occur. We should take all these things into account wherever we are.
So the conclusion is that nature isn't actually optional. It's essential. Nature is our life. It's our past, present, and future, and it gives us so much more. It provides food for bread. It provides water for food. It provides an office for drinks. Without a manager, we have nothing for life. Without nature, there's no meaning. So, all of this. Nature is very important to us. We are nothing without it. It is measured in the breath we take. Every second we breathe, we live because of nature. So, we have this time. We must recognize that nature is something we must cherish. We shouldn't spread it around. But as a part of it, we must understand it. We must protect it. We must understand it. We must make it much better for our future.
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