Day 13 of the 100 Squats Per Day to Fight Cancer Challenge

Yesterday was a pretty good day. Back into the swing of things. Most people seem to hate Mondays, but I find them invigrating. Time to start on new challenges or restart on old ones. Time to make progress on my goals and, ideally, build a better life for my family. Back to work, in other words. I'm sure I might think differently if I had a typical 9-5 office job!

But as Arnold says, "Rest is for infants and relaxation is for the retired, so get your ass to work." I'm not quite as direct about it as he is, but I do think it's a good thing to keep in mind.

So I launched right in with two sets of 40 in the morning before even starting my work for the day. I then saved my last set for before bed. Since starting this squats challenge, I find I sleep better when I do some squats right before bed.

120 for the day.

That brings me to 1325 for the month!

here.I'm doing this 100 Squats per day Challenge with @livinguktaiwan, @pardinus, and @xrayman to raise funds for Cancer Research. Read my challenge announcement

If anyone else wants to join, please do, and please mention it here! And if you want to donate, please donate here or send HIVE/HBD directly to @livinguktaiwan and she will convert it to fiat and donate it herself.

Almost all of us will have to deal with cancer in our lifetimes, either we will get it or someone we love will get it. 1 in 8 women will eventually get breast cancer. An astonishing 1 in 3 men will eventually get prostate cancer. There are many other cancers with similar scary high rates. If you are able, please consider donating or spreading the word of this fundraiser.

【This account is an avatar of @dbooster. I made it for a gag long ago but ended up not using it, so here I am using it now. In a way Mr Miyagi does make the perfect motivational figure for an exercise challenge, so it works.】

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I find I sleep better when I do some squats right before bed.

I totally understand you! Ahahah

You mention not having a regular 9to5 job, may I ask what your job is? :D
Good job on achieving your goal again! :D

I own a language school. And I do freelance translation, and take some photography jobs. So basically I work more than a 9-5 job, but it's mostly for myself so much less stressful than a life-sucking, soul-crushing corporate job.

Oh sounds great!
Last year I was able to follow some language lessons through work and my teacher was enjoying his life as well (although working way more than 9to5) ashe could choose his own roster.

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Good thing you achieved your goal for the, I commend you for that, I think you're doing a great thing for your health keep it up.