Nice bike! Did you know about the British Cycling Sofa-to-50K training plan?
I did it one year - it eases you in gently.
Good luck - very exciting!
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Nice bike! Did you know about the British Cycling Sofa-to-50K training plan?
I did it one year - it eases you in gently.
Good luck - very exciting!
also, Chamois cream (aka Butt butter) -- for the chafing 😁