[ESP-ENG] Iniciativa: Saber que eres Capaz | Initiative: Knowing that you are capable 🧡

Hello friends of the Holos & Lotus community, today I want to invite you to an initiative created by me, where I will talk about "knowing that you are capable" and how having this mentality can help us to have a life where we can realize all the achievements, whether small or large, that we have achieved by having a spirit of resilience and a lot of willpower. It is easy to believe that we are capable of achieving something, especially if since our childhood we have been labeled with labels such as: you are too lazy, you are not good for this, you will never achieve that goal. But we should think about all those moments in which we believed and listened to that little voice telling us that we were not capable enough to achieve that goal, that it was something too big for us and that maybe what we thought about ourselves as not being able to achieve a goal led us to not even try.

Perhaps we should look within ourselves what makes us feel that we are not able to achieve our goals, we can start by knowing what our weaknesses and strengths are in order to take into account how much it will cost us to achieve what we dream. There are people both in real life and in movies that have some diagnosis either physical or mental where we see that they have an inner strength that comes from having to live in a different way than others but being human beings with the same needs and desires, this makes me think that sometimes people who have gone through really difficult circumstances have as a strength or faith that drives them to move forward and are an example for others.

I remember from my childhood that I was always very active, I liked to do many things and I had the innocence that only a child can have, I believed that I could achieve everything and that my life would be different and an improved version despite the things that I had to live. It is there where I start to think that all human beings have an inner strength that drives us to want to pursue our dreams even if we find stones on the way and we will always find some people who will try to take away our desire to achieve our goals saying that we will never achieve what we want so much.

That is why it is so important to talk to each other from love, if in our childhood we did not have that from our parents and as adults we must begin to heal even if it is a long and difficult road. Having a conversation where we express our feelings of feeling vulnerable and wanting to improve is something that can help us a lot to improve the relationship we have with ourselves. We can start by writing it down in a notebook where we write down everything that we find difficult to say, all our emotions, the things that worry us, that make us sad, that make us feel happy.

There are many self-help books that can help us improve as people if we apply the lessons in our lives, but therapy will always be the first option if we are dealing with many things that overwhelm us and at the same time make us feel unable to achieve our goals. Sometimes I think that life teaches us lessons in a very clear and hard way, that makes us feel down but if it were not this way we would not wake up and realize the reality even if it is difficult we must accept what we cannot change in order to grow as people and feel capable of achieving all our goals.

So with this post I want you to think about what is stopping you from achieving what you want so much, maybe it is your wrong beliefs or thinking that you are missing something to achieve your goals. When we have something in mind, that we really want with our heart; if it is for us and we put the constancy and effort we can achieve anything. From the love towards us we can begin to see ourselves as people deserving of all the wonderful things in this world and have a life in which we feel happy for the moments we live and for believing we deserve all the good things that life offers us. Thank you for reading this far and I hope you can join this initiative ☺️🧡