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RE: DIY&FITNESS: Dile no al sedentarismo. "Te mueves y tu vida cambia" ๐Ÿƒ๐ŸŒˆ Say no to a sedentary lifestyle. "You move and your life changes".

in NeedleWorkMonday โ€ข 2 years ago

I comment you my friend for taking care of yourself and focusing on the health of your being. I definitely love how you tied in your needlework with this stay fit post. ๐Ÿ˜ƒ

The bag is beautiful and thank you so much for the encouragement to get fit and get out and moving! Awesome photos too btw ~ ๐Ÿ˜‰

2 years ago in NeedleWorkMonday by
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    ย 2 years agoย ย 

    That is the message behind this publication, I want to encourage you to walk, do some exercise and get up from that chair even for an hour, taking time for ourselves is a wonderful gift we give each other every day.

    thank you for your kind comment

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      ย 2 years agoย ย 

      Absolutely ~ ๐Ÿ˜Š๐Ÿ’œ

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