Overwhelmed

in Reflections5 months ago

Somedays

Some days you don't want to get out of bed.
You lie there , head on your pillow, wanting to go back to sleep, so you can forget about life for a while.

Options

You contemplte your options, wonder how you got in this mess, then dream of what cold have been, what you should have done, then realize that is just an exercise in beating yourself up, for no good reason or purpose.

Forward

There is no way but forward.
You can't move forward, looking backwards, so cast your gaze and concentration toward the future. How to dig your way out of the hole you find yourself in.

Plan

Weigh your options, assess their risk and reward, how to help yourself, without shooting yourself in the foot. Help, not hurt, forward, not downward.

Do

You must always be a man of action. Planning without doiung is just dreaming. And dreaming doesn't get things done. Dreaming doesn't make you successful or even better.

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Lol the first part literally describe me daily fighting with depression. 😭

I am getting to know this daily start well.
It’s hard, but I keep getting up.

You okay?
I feel this way sometimes.