I tend to be both, the one who gets distracted on the phone and sometimes, the one who gets ignored for using the phone. When I get distracted on the phone it's because I don't feel comfortable with the person/s there may be or out of boredom, it also happens to me that when I'm in a nice place I don't even remember to have a phone. It's a matter of context. When they ignore me it bothers me, I try not to do it to other people.
Very good reflection ☺️