In my opinion you need to learn to say no to things.
I super agree with this! But with food, it seems impossibe especially with our favorites - sweets! Discipline is truly a must.
In my opinion you need to learn to say no to things.
I super agree with this! But with food, it seems impossibe especially with our favorites - sweets! Discipline is truly a must.
Well, I think there's no impossible, if you make an effort :) Try it out.