It certainly sounds encouraging when we hear of people being treated successfully of cancer, we need more cases like these.
I was trying to do more during the first week to see how far I can stretch myself. Now I'm taking it easy, and as long as I achieve my daily target I'm happy, though I am finding it easier to do my 100 squats now, so it must be a good thing
Yes, if you get used to doing more for a while, then I am sure you will do much better.