There has been a lot of time to reflect lately; It is possible that it is because my daily routine is apart, I am in another place, I am surrounded by other people and breathing other air. It seems that the days are normal, there has been time to go out with the family, watch movies and long talks with my mother and my wife, but at the end of the day I always have my faithful friend, the night, my accomplice for ideas and reflections.
When I travel to my hometown I'm not always with my girl, she also has family to visit and friends to meet again, so some nights I have to live alone, in the room where I grew up, surrounded by photographs of Shakira on the wall and with a big window thatIt allows you to see the moon or the stars, someone different always appears. The night always comes and with it the memories, nostalgia and ideas to have a better day tomorrow.
I can rarely reflect or meditate during the day, but at night I do it until I fall asleep, it is not the best time because my body is tired, but at least I manage to connect with myself daily. I close my eyes, breathe deeply and generally find solutions to many problems, just like when I go for a walk for healing purposes. Being with myself is healthy and everyone should have a moment like this, but not just silence, rather it is using the silence, the darkness and the freshness of the night to connect with the soul.
I have handled a lot of stress in the last month, but nothing that has no solution, I think the really hard days last year made me see that life really is not bad, only illness and death make me hit rock bottom, the rest is a matter from perspective, even though we are at the bottom, everythingIt depends on our way of seeing life and interacting with the universe. Generally my meditation time is in the mornings, but I am in another place and I adapt to what I have, so for now I really enjoy the night, since it is my refuge. Today is the beginning of a new month, August has just ended, my month of changes, a month that brought me many learnings... I am ready to begin a new stage in my life, a stage that begins in the dark uncertainty of the political landscape of my country, but I have the necessary strength to face it, and no matter how difficult a day and the different experiences may be, to return to me, I will always have The Night...
The night is a good friend that accompanies you in the most reflective moments of the day. Only in the night can we fully concentrate on our thoughts, reflections and give us a moment to ourselves, it is also a friend of creativity. Ideas get fresher at night, has it ever happened to you? 👀
Have a nice start of the month 🦉❤️
Hahaha, you're right about that, many people exploit their creativity at night, but not me hahaha, I'm very active in the mornings, but at least I have the ability to concentrate and meditate for a while, although I eventually fall asleep. It touched me in the evenings these days even because I was in solitude, but I'm back home with my wife now, so eventually I'll go back to meditating in the mornings or on my walks. Thanks for being here, I send you a big hug...
Nice shot you've got there😊
Thank you man!...
Beautiful reflection. The night is feared and loved by many at the same time. I love her, it's time to connect with one another, free ourselves from the stress of the day and relax. Everyday life is very stressful, luckily we have our friend at night to hug us to rest our minds. Greetings.
And not everyone is a night lover, my friend, but I know that you are one of those special creatures like me, who know how to live and appreciate it. Thank you for being here...
Very grateful to you Secorama 🙏
Daily reflection helps us to see things from different points of view and when it is at night, it helps to connect with the true self and helps us to find solutions. life is beautiful, human beings complicate it sometimes, but it is still beautiful with its comings and goings.🤗
I have never reflected so much at night, in fact I fall asleep with these ideas and remember all my dreams, so I prefer to do it at the beginning of the day, but I adapt to the situation. Thank you for reading my dear 🙏
🤗🤗🤗
Greetings friend, those minutes that you dedicate to yourself are worth a lot, since if you don't do it no one else will, which are perfect for thinking, reflecting and despite all the adversities that are happening, all that remains is to breathe deeply, see the night. , the stars and continue the next day. Successes for this new month dear friend.
That's right brother, thank you very much. I always allow myself moments with myself, although I prefer them to be when I go for a walk or even at dawn, but circumstances have led me to meditate at night, happily in front of the window and watching the sky. What is advisable is to have healthy thoughts, to be able to sleep well and without worries...
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