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RE: What's healthy and wholesome

in Reflectionslast year

Ah ok, two difficult things to manage, although here both are well-catered for in most places.

eating healthy is quite expensive

Yes for sure...one of the reasons that those in a lower socio-economic bracket (usually) have a poorer diet and more complications.

It's important to know what works for the individual and what may work for one may not for another; for individuals, understanding how they work best, what is right, is a big step towards a better life, and then acting on it is the next. It seems you've got things under control and are well on track.