Greetings friend, those minutes that you dedicate to yourself are worth a lot, since if you don't do it no one else will, which are perfect for thinking, reflecting and despite all the adversities that are happening, all that remains is to breathe deeply, see the night. , the stars and continue the next day. Successes for this new month dear friend.
That's right brother, thank you very much. I always allow myself moments with myself, although I prefer them to be when I go for a walk or even at dawn, but circumstances have led me to meditate at night, happily in front of the window and watching the sky. What is advisable is to have healthy thoughts, to be able to sleep well and without worries...