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RE: My holiday in Poland in pictures

in Inner Blocks11 months ago

Yes, it can be tough, but I’m glad for now they’re looking after each other. Mum cooks for him and dad forces her into some healthy habits like walking and eating healthier, plus making sure she takes her meds.

My stomach is much better now, thanks to radical change in diet. Eating breakfast is the new habit which made a world of a difference, as well as removing most of white carbs, making my own kefir and introducing more fermented food for the healthier gut bacteria. Just while I was on holiday I wanted to indulge a bit too much I guess 😂

What do you do with apple cider? Do I remember well you also did celery juicing before? How did that go?

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That's great to hear.

The celery juice was a good detoxing and I was feeling pretty good taking it. The apple cider vinegar from the mother is just a small shot that you take each day. You can mix with some juice or honey to take it easier. It is super for your immune system. I didn't get sick when taking it.

Sounds good 👌 I might need to look it up!
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The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want, plus you can win Hive Power (2x 50 HP) and Alive Power (2x 500 AP) delegations (4 weeks), and Ecency Points (4x 50 EP), in our chat every day.