There are times when everything seems to weigh more heavily. I've been doing pretty much the same things every day, but at the end of the year, everything seems to weigh twice as much. That's just how it is. We need to rest a little.
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The body always needs to rest adequate rest for you to boost and continue doing its work
I agree; it's challenging to take a break and relax with our busy lives, but we have to try. o/