Eating well and doing sports is something that takes a back seat in the hustle and bustle of everyday life. So having willpower is essential if you want to stay focused and disciplined! Good luck!
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Eating well and doing sports is something that takes a back seat in the hustle and bustle of everyday life. So having willpower is essential if you want to stay focused and disciplined! Good luck!
Thank you! I've tried this many times and failed, but this time is different because I have a better guide and support. Also, I plan to document at least part of the journey here.
It's going to be really cool, documenting what you're doing and I'm sure everything will be different this time. I need to start doing something too, I'm very sedentary.