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Enjoy a good health :)

!ALIVE

I am! It's amazing!
!BBH

I am going myseilf in 15 minutos too! hit it hard!

It's gym time.

4 times a week. 3 years now. A great habit!

Yeah. Totally.

I would also love to pump

Fill some water bottles with sand or pennies and start lifting! That's how I started when I didn't have money to pay a gym. There are many exercises with own body weight, too :-)

Okay. I will try the sand in bottle lifting. Thank you 😊