My weight loss journey

Hello guys,

Today i would like to share a big transformation with you guys which i had gone through in past few years.

An image which depicts 2 years of change in my journey

When i came back to home from my masters degree, i started gaining weight and was not conscious about it. But later in my life when i visited a few marriages in my culture. I saw myself not suiting in any traditional wear, had started breathing heavily and was uncomfortable most of the time.

One day i realised this is no way to live my life and hence i got introduced to power yoga. It practically changed my life and i lost 11 kgs within 4 months of time. When i look back today i can see my determination and hard work to take that decision.

After that i had focused more on my diet and took very less junk or my fav food. Frankly i would like to accept my mistake of not being consistent in the whole journey. Today i have lost in total 18 kgs and i would have lost more if i would have been consistent in this. I still want to work on this and change being non consistent.

From last one year i have been going to gym and it has changed the way i look and made me more confident about myself.

Some of the images of me doing yoga.

This image is more recent of me working out in gym.

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