H2O; the best choice for our health l Ladies of Hive Community Contest #102

in Ladies of Hive2 years ago
Authored by @Queenbella29

Seriously? This week is already the 102nd community contest of Ladies of Hive. That was way too fast since I started joining the contest, minding not if I win or lose, its the thoughts from the members posts I am gaining which was really wonderful.

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Hmmm, this weeks question is aboout my favrite drink, since I'm a "no caffeine person" and also tea is definitely not possible for me to have, that is because of two things: First, because I am a member of the Church of Jesus Christ of Latter-day saints and we took no coffee, tea or any alcoholic drinks, we can drink any other beverages aside those Ive previously mentioned.
And secondly, I am acidic and yup, I seldom drink juice but sodas are a no-no, getting used not to drink any sodas for the last three years, and yes its totally fine.

Since the question is asking for whats my favrite daily drink, I'd pick water, but of course who wouldnt chose this popular drink everyone needs, as our body is 70% percent composed of water and no living things can survive without the aid of water which we use not only for drinking but as also in everything that we do wherever we are. So yes, I love H2O so much and I can finish how many liters of water per day. And you must love it too as a part of your healthy lifestyle. Water is always available and without any chemicals added, just pure water, which flows into the insides of your body that means purely loving the temple of your spirit(body).

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image source: https://www.fmchealth.org/articles/health-and-wellness/healthy-habits-drinking-water

Listing down 5 Benefits of drinking water:
1.Increases Energy & Relieves Fatigue. Since your brain is mostly
water, drinking it helps you think, focus and concentrate better and be more alert.
2.Promotes Weight Loss.
3.Flushes Out Toxins.
5.Maintains Regularity

..and many more

But of course this is my own choice of favrite day-to-day drink, you may have different likes, perhaps you prefer juice or soda more, others milk or any kind of beverages available, the choice is yours.
Let me know your fave too on the comment section below :)
Wondering what would my friend @arlin19 have to say about this one..

Thanks for taking the time to read Hivers! Till the next update💛

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queenbella29 ** I am Quincye from Leyte, Phils. A teacher by profession, musician, artist and a writer. Join me as I create contents to inspire not to impress. To tell the world that there’s freedom in expressing what’s going on in our mind and heart.
If this gives a cheer to your heart, please drop some ❤️ by upvoting and leaving a comment. Kindly click the “follow button” so you will be updated on my next posts here on hive. God Bless y’all 😊🥰

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H20 have a lot of benefits to our body, as we know it one compenents of our bodies needs. So don't be dehydrated

Glad to see you again @queenbella29, 😊

Water is definitely necessary for life and health! Thanks for sharing and have a lovely day!💜🤗

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