Oh yes, I also end up on TikTok for way too long, time literally flies and before I realize it's been an hour or two, haha.

I think that's what is happening to me now, I was drinking two coffee's a day and now I'm at three but for me it's more that habit of drinking it while I am working on University stuff or in front of my laptop (which is most of the day haha). I tried tea a couple of times, I guess I should try harder, lol. Or maybe even try decaf coffee.

I hope you're doing well, thanks for stopping by! :)