Everyone have an eating pattern which will call eating habits although some people find it difficult to identify their eating habits and some people as well can easily identify theirs without any difficult so seeing this contest topic, it is something one to write about.
I'm not a picky eater, but I love taking sneak and fruits in between meals. Because of the family I grew up from, we all were disciplined when it gets to eating habits. We all eat the same thing that everyone is eating. I can't be eating rice and others are eating beans, No! That can not be possible.
There's one habit which I have grow up to have in me, Which is taking a glass of water 💧 every morning I wake up from sleep, that always keep my body system restart for a day. I can not remember when I started this but all I can remember now is, i started the habit since I was a child or since I identify good and what I'm doing. Another eating habits of mine is not eating last at night.
My Mum happens to be a Nurse and because of that, she made us not to eat last at night, she advice we eat out night food by 6-8pm before bed. That made us to eat on time at night and since then, once it is 9pm I find it difficult to eat rather I can only take sneak just because of the environment I found my self (high institution). Actually I don't select food per say, but I prefer food I prefer at home than ordering food, that was because of the last experience I had and for my Health. Everyone have their cravings and I try as much as possible for me to get my cravings, although I don't crave for much lastly, I don't know why but it's just that way..
This is my response on #LadiesofHive Community Contest #220.
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Wow 9 o clock
That’s when my own brain is still thinking what we eating tonight lol. I think my eating habit is from a young age and all I do now is to exercise more since I can eat at any hour of the day and still digest the food. I heard some can’t? Any truth to that
You know the knowledge of eating at midnight, that the body find it difficult to digest the meal, made us to stick to eating on time..
Another thing is you are able to exercise, that's Great to know..
I sure know this to be true. But what does a kid like mine staying with aunties and uncles that does have to say. But not a day goes by without some good push up at home or heavy lifting at the gym. This has really saved my life from all the unhealthy choices I’ve made over the years.
Your mum have put a good eating habit on you guys, eating dinner early is always the best for good sleep.
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I think that's a great one.
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I identify with your family, we all eat the same things that everyone eats and yes, the best thing to do is to have dinner early to get a good night's sleep, thanks for sharing,
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You have said it all.
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When I was a child, whatever was served for dinner-we all ate.
As an adult and with our children grown and out of the house, I am trying to eat healthier and my husband doesn't care for what he often calls 'rabbit food'; salads and veggies. I get him to eat it some, not more often than not, I end up preparing something entirely different for him.
Thanks for sharing and have a lovely day!
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