Forgiveness and healing.

Hello everyone, I will love to share with you how I was able to forgive completely and heal from disappointment and hurt .
Most times I ask God to give me the heart of forgiveness and the power to heal from every hurt.
Most times when people do something dad to me I just look at the person and let it slide even if we are close, and I won't talk about and it really affected me, because I realised that me keeping quiet doesn't mean I have forgiveness the person, it only makes me distance myself or sometimes lose control if the offence is too much,
And one other habit I have when it comes to this, is when the person offend me and comes back later with a good attitude or positive attitude I forget what the person did , so I thought, untill the person do something irritating again and I remember that this person actually messed me up once.
But now I realise the best way to forgive and heal is telling the person how you feel in other for you to have peace and try and forgive even before the person ask for forgiveness, and most importantly love everyone you come across, and people around you..