Thanks for sharing your thoughts, @deraaa ❤️ Yes, a lot of symptoms can mix with different phases of a woman's cycle, like ovulation, so it's super important to talk about these experiences openly. If we just keep quiet, we lose chances to learn and help each other understand what’s normal and what might need a little more focus.

I'm totally on the same page about how these topics can feel a bit off-limits, especially in cultures where talking about women’s health isn’t really accepted. Totally agree, it’s not gross; it’s just how we are, and getting to know our bodies should make us feel strong, not embarrassed.

I really love your take as someone from the younger generation. It's super inspiring. Just by asking questions and sharing your thoughts, you're already making a difference in breaking that silence. Let’s continue to speak openly so we can all learn and help each other out more. 🙏