You have said a lot, and it was an amazing read. Keeping our emotions in can cause us more pain than we can fight when it accumulates.
However, letting out our emotions by crying, self-reflectings heals us and reminds us of the need to live a good life for ourselves.
That's right π€π thank you for sharing it with me. This topic is something I have been struggling with, I still have a long way to go to learn. expressing our emotions and identifying ourselves can solve our personal situation. Again thank you very much π€ππ«