Hello @passenger777 I love ballet!

I danced for 22 years taking classes for my health and wellness.

I loved it and made me feel so much better.

I still try to do some ballet in my small room now for exercise.

I also do yoga and stretches and walking.

Ballet is so good for the mind too and works both side of the brain and helps your posture, vision, and balance.

Barb :)

!BBH
!CTP
!HBIT