I have few words to express how amazed I was at this writing.
I agree with every word you mention there, with every thought.
It has been said before:
Practice makes the master.
If you practice complaining, if you practice judging, if you practice suffering before the "negative" that your sankharas show you, then you become a master of complaining, of judging, of suffering before what you think is happening (although it is really a mirage).
If you practice being compassionate, if you practice being loving, if you practice being kind, attentive, then you will become a master of compassion, love, kindness and attention.
The question I ask myself then is: