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RE: Eat A Rainbow Every Day! "What foods should we eat to be healthy and vibrant?" - ecoTrain QOTW 10.6

in ecoTrain3 years ago

I like to eat my food based on color also. If one eats all the different colors you should get all of the essential nutrients.
Thanks for the great post.
!CTP

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 3 years ago  

thats it! totally :).. its such an easy approach.. thanks for stopping by!