Ui ayos itong F2F na events. I have attended some Zoom sessions relating to this topic free and paid and more often than not na da divert yung attention ko.
5 Hours is quite long pag tinignan mo sya pero once you realized that you are enjoying the topic esp kung F2F di mo na sya pansin especially the roleplaying part you will wish na sana ma extend pa yung oras.
About the claim that it is for everyone interested, tama yan we should be able to at the very least do the first aid in that way we can be of help to someone if a need will arise.
First time ko po umattend ng ganito sa F2F bukod sa nagppromote lang ng mga awareness posts at nagbabasa minsan ng self-help books saka mga online webinars about mental health. Especially if held by the school. Ganda ng experience pala talaga 'pag andun ka mismo at pinapractice niyo mismo.
Umattend akong inaantok kasi hilo sa byahe pero umuwi akong mag-aabang pa sa mga susunod 😂 PFA is a great help to everyone who needs it. Sa workshop, inemphasize nila proper ways how to do it. That we shouldn't insinuate to someone that they should tell us what's in their mind but support people with patience.