Great cause what you decided to support and very original and fun guessing contest you came up with this month!
You said you don´t exercise regularly but you did a great job with those 110 squats on the first day. However, if you don´t exercise legs regularly, the chances are that your legs are (very?) sore today (and tomorrow probably too) as the quads are some of the biggest muscles in human body and they take a lot of time to recover after a workout. I remember that it always hurt a lot the other day after I did some random binge squatting. You also said that you wouldn´t push yourself too hard with those extras so I would say that today and tomorrow, you will not do any (extras). On days number 4 to 7, you might do some again though so my guess is that in total, over the first 7 days of the challenge, you will do 770 squats, which is 70 above the target :) Good luck!
@tipu curate 3
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You're spot on! My legs, particularly inner thighs were so sore after the first and second days. Now after the 3rd day they're much better but I wouldn't say I can skip and jump yet!
I think tomorrow should be much better and hopefully I can smash more squats.