Hello Friends,

It has been a long time that I have posted, especially since some days there has been a ridiculous spike in covid cases in India. Almost all the parts of India are under lockdown. I wish for everyone's safety.

Coming back tot he dish, in these difficult times I would certainly advise everyone to have nutritious food as much as you can. I will be sharing a lot of healthy recipes. For today I have prepared a very special and healthy recipe. This is amazing to taste.

Bottle Gourd - A.K.A. Calabash.

Bottle Gourd is amazingly tasty and very nutritious, especially in these tough time I must say to everyone to eat green and leafy vegetables to keep the immunity boosted. This is an easy recipe only a few steps. So without further wait let us see the steps.

Ingredients :

• Round Bottle Gourd.
• Salt to taste.
• Turmeric Powder - 1 tbsp.
• Red Chilli Powder - 2 tbsp.
• Also, I have added Amritsari Wadi(Piquant Chunks made of dried lentils). Will be added directly into the dish.

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The only part to prepare is to Dice the bottle gourd like this.

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Now the making.

First take a pressure cooker and add 1 tbsp oi vegetable oil, I have added green chillies as a taste enhancer.

Also, add the diced Bottle gourd into the pot.

Add Spices, and give it a good stir.

These are the Wadiyan(Chunks), I was talking about.

Added the chunks.

Now add 2 and a half cups of water.

Close the lid and cook until 2 whistles it will be perfectly done.

The delicious Bottle gourd is ready fill you buds with its exclusive flavours.

Thank You!!

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_{Posted via foodiesunite.net}