Sprouted Hummus and more

Namaste

I am new here and different as you can see.

Did you ever try making hummus of sprouted chicpeas or a sprouted bean or lentil mousse. It’s delicious and super healthy.

Beluga lentils are the easiest to sprout.

Just soak 8 h
wash and
Keep a little moist
Eat after 4 days

Enjoy
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