#LivingElSalvador. Making My Favorite MANGO Leaf Tea.

Who knew that you can make a very delicious tea out of mango Leaves? I sure didn't. I found out about it this year, and the best thing about it is that it tastes really good, but even more important thing is the incredible health benefits it provides.

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This is my absolute favorite tea. It is so calming and the color of it also so beautiful.

It's very easy to prepare the Mango Leaf tea, especially living in El Salvador, where mango trees grow everywhere, including my backyard, which is a blessing.

How to prepare mango leaf tea

Cut 15 mango leaves.
Wash the leaves.
Cook the leaves in 4 cups of water. Shimmer it for 10-15 minutes.

You can add some honey as a sweetener if you wish, but I personaly really enjoy the pure tea, without anything added.

Health Benefits of Mango Leaf Tea

• Optimal Vision

• Prevents Cellular Damage

• Helos to prevent cnditions like
  Diabetis, Heart Disease, Cancer & Tumors

• Releases Joint Inflammation

• Supports Heart Health

• Lowers High Blood Pressure

• Packed with Antioxidant and Anti-
  inflammatory Properties

• Supports Brain Health & Concentration

• Speeds up Metabolism

• Support Healthy Hair and Skin

• Promotes Better Sleep

• Helps to Detoxify your body

• Lowers Sugar Level

• Reduce Menstrual Cramps

• Provides death to Cancer Cells

Thank you for stopping by, and for your support. It's greatly appreciated.
Love @joalvarez❤

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