[ENG/ESP] Shrimp with Carrot and Broccoli | Camarones con Zanahoria y Brócoli by haidee

in Foodies Bee Hive3 years ago

Good afternoon beautiful Hive community, today I prepared a healthy dish, quite simple and tasty, which provides many vitamins to the body.

Buenas tardes bella comunidad de Hive, hoy preparé un plato saludable, bastante sencillo y sabroso, el cual, aporta muchas vitaminas al organismo.


Shrimp with Carrot and Broccoli

Camarones con Zanahoria y Brócoli

Shrimp contains fatty acids such as omega 3, carrots provide vitamins A, B, C and E, broccoli provides vitamins A, B (thiamin, niacin and folic acid), vitamin C, E and K.

El camarón contiene ácidos grasos como el omega 3, las zanahorias aportan las vitaminas A, B, C y E, los brócolis aportan vitaminas A, B (tiamina, niacina y ácido fólico), vitamina C, E y K.


Ingredients

¼ kg of fresh shrimp
1 tablespoon of vinegar
2 cloves of garlic
½ tablespoon cumin
Oil
Salt

Ingredientes

¼ kg de camarones frescos
1 cucharada de vinagre
2 dientes de ajo
½ cucharada de comino
Aceite
Sal


Method

Preparación

Wash the shrimp well with lemon or vinegar, then season it with crushed salt, cumin and garlic.

Lava bien los camarones con limón o vinagre, luego se condimenta con sal, comino y ajo triturados.

To impregnate the shrimp with the flour, they must be placed in a plastic bag, add the flour, close the bag and shake it so that they are well impregnated with the flour.

Para impregnar los camarones con la harina, se deben colocar en una bolsa plástica, se agrega la harina, cierra la bolsa y se agita para que se impregnen bien con la harina.

The shrimp is fried in a pan until golden on both sides, they can be served, I accompanied them with carrot and broccoli.

Se coloca a fritar en una sartén hasta que estén dorados por ambos lados, se pueden servir, yo los acompañé con zanahoria y brócoli.


I hope you liked my recipe.

Espero les hayan gustado mi receta.

Enjoy your meal!

¡Buen Provecho!

Sort:  

This is a one-time notice from SCHOOL OF MINNOWS, a free value added service on hive.
Getting started on hive can be super hard on these social platforms 😪 but luckily there is some communities that help support the little guy 😊, you might like school of minnows, we join forces with lots of other small accounts to help each other grow!
Finally a good curation trail that helps its users achieve rapid growth, its fun on a bun! check it out. https://som-landing.glitch.me/

Se ve delicioso el plato, está en mi lista de pendientes por preparar. Saludos❤️

Buenas noches @jerusa777, gracias amiga por tu apoyo y comentario