Homemade Delicious Sweet Pumpkin Fry
Today I will tell you something about sweet pumpkin. Sweet pumpkin as a vegetable is very nutritious.Sweet pumpkins with mild sweet taste are available throughout the year. These vegetables are rich in vitaminsSuch as Vitamin A, Vitamin D Complex, Vitamin C,Vitamin E, Potassium, Magnesium, Calcium,Iron, Zinc, Phosphorus,Carotene and other antioxidants.Sweet pumpkin is usually eaten with curry, baji, mashed.Now tell me something about the benefits of sweet pumpkin. Sweet pumpkin is very beneficial for the eyes.Sweet pumpkin enhances the human body's resistance to disease.Sweet pumpkin reduces the risk of cancer and Alzheimer's disease in the human body.
Helps to reduce body weight. Sweet pumpkin keeps hypertension under control.Sweet pumpkin is very beneficial for skin and hair.Sweet pumpkin enhances the digestion of the human body.Sweet pumpkin prevents anemia in pregnant mothers,Reduces the chances of premature delivery.
I took one-fourth of the sweet pumpkin.
I took off the sweet pumpkin peels.
Now I cut it into small piecespieces.
Then I cut the onion and took it in a bowl.
I heated the oil in a pan.
After the oil was well heated, I dipped the onions in the oil.
I lightly fried the onions.
When the onions turned light brown, I added sweet pumpkin and green pepper.
Then you have to stir it a little at a time so that it does not get stuck in the karai.
When cooked, it will turn red.
Then you can serve it in front of anyone you like.
I hope you all like this recipe.
Forgiveness if something goes wrong.
The recipe is great. They are all cost effective I'll definitely try it out in my next food tutorial.
Thank you for sharing
Yes, you can try this recipe😊