Hello my loves of great taste, I hope you are having a good week at home and have prepared many recipes in your kitchen so that you can enjoy the rain of flavors that we can experience. That is why this time I decided to prepare a very delicious drink that refreshes you and makes you happy with its delicious taste. And it is nothing more and nothing less than a two-fruit snack with milk. This shake energizes you, speeds up your mind, and lights up your heart. Yes friends, it makes your heart happy when you drink it, so without further ado I take the opportunity to give you the recipe and motivate you to prepare it.
Hola mis amores del gran gusto, espero que estén pasando una buena semana en casa y hayan preparado muchas recetas en su cocina para que puedan disfrutar de la lluvia de sabores que podemos experimentar. Es por eso que en esta ocasión decidí preparar una bebida muy deliciosa que te refresca y te hace feliz con su delicioso sabor. Y es nada más y nada menos que un snack de dos frutas con leche. Este batido te da energía, acelera tu mente e ilumina tu corazón. Sí amigos, les alegra el corazón cuando lo toman, así que sin más preámbulos aprovecho para darles la receta y motivarlos a prepararla.
INGREDIENTS:
Half papaya
4 bananas
1 cup of liquid milk
Sugar
Cold water
Ice
INGREDIENTES:
Media papaya
4 bananas
1 taza de leche liquida
Azúcar
Agua fría
Hielo
PREPARATION
- We boil the liquid milk just extracted from milking. Yes friends, I live in a place near the country and this milk is thick and tasty.
PREPARACIÓN
- Hervimos la leche líquida recién extraída del ordeño. Sí amigos, vivo en un lugar cerca del campo y esta leche es espesa y sabrosa.
2. We chop the papaya into squares and the 4 babanas. We also have the glass of milk ready.
2. Picamos la papaya en cuadritos y las 4 babanas. Tambien tenemos el vaso de leche listo.
3. We take the fruits to the blender with water and milk. Also 4 tablespoons of sugar for three drinks.
3. Llevamos las frutas a la licuadora con agua y leche. También 4 cucharadas de azúcar para tres bebidas.
4. We mix everything in the blender.
Ready here we have our delicious and energizing smoothie for everyone at home.
4. Mezclamos todo en la licuadora.
Listo aquí tenemos nuestro delicioso y energizante batido para todos en casa.
Well friends, I hope this shake is beneficial for you, because it helps us for our health. Since it is made with natural ingredients and rich in vitamins necessary for the body. It will be a blessing for their lives. I say goodbye until next time, hugs and kisses.
Bueno amigos, espero que este batido sea de beneficios para ustedes, porque nos ayuda para nuestra salud . Ya que está elaborado con ingredientes naturales y ricos en vitaminas necesarias para el organismo. Será una bendición para sus vidas. Me despido hasta la próxima, abrazos y besos.
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