Hi @leaky20, thank you. I'm not a doctor but yes that sounds like an elevated blood pressure symptom? Have you checked your BP level recently? We ordered a handy blood pressure monitor online since it's incredibly useful. Salt triggers this. My husband and I check from time to time. It was a 2021 resolution of mine to finally visit the doctor and do a full lab work up this year. This really helped tame down worries and receive health advice/ guidance in planning lifestyle adjustments early, to avoid taking medications later.
Humba is a dish that I discovered when we moved to Cebu. It's not a common home-cooked cuisine from the region where I grew up.
I yeah I should probably go to the doctor just for a regular check up. I haven't done that in a while. The at home BP device sounds handy, maybe I'll look I to that as well at some point. The things we do as we get older lol.
Sounds like a good adoption though.
Haha, seeing 2022 approaching is a great reminder of getting older lol