(ESP-ENG) RECONFORTANTE Y MEDICINAL: TÉ DE LIMONCILLO/COMFORTING AND MEDICINAL: LEMONGRASS TEA

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Bendiciones para todos en esta bella colmena @foodies, estoy feliz de poder estar por aqui nuevamente después de estar enferma con una gripe fuerte pero en medio de la cual aprendí acerca de una planta que me ayudó y reconfortó muchisimo durante estos días y quiero compartirlo con ustedes por ser aparte de un rico té una bebida con propiedades medicinales. Lleva por nombre Limoncillo, pero tambien la conocen como malojillo, tiene la propiedad de dar un sabor cítrico parecido al limon al agua cuando se coloca en hervor.

Aquí les presento de la que me pude beneficiar, ya tiene pocas hojas de todo lo que la utilicé para preparar esos té ta reconfortantes durante estos días.

Blessings to all in this beautiful hive @foodies, I am happy to be here again after being sick with a strong flu but in the middle of which I learned about a plant that helped me and comforted me a lot during these days and I want to share it with you for being apart from a rich tea a drink with medicinal properties. It is called Limoncillo, but it is also known as malojillo, it has the property of giving a citric flavor similar to lemon to the water when it is boiled.

Here I present to you the one that I could benefit from, it already has few leaves of all that I used it to prepare those so comforting teas during these days.

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Estuve investigando acerca de sus propiedades ya que sentia mejora cada vez que consumia su té, y me encontre que tiene efecto antihiflamatorio y analgésico, aporta potasio y previene enfermedades cardiovasculares, todo esto aunado a su buen sabor.

Para realizar el té de limoncillo solo necesitamos:

Un manojo de hojas de Limoncillo
Taza y media de agua
Media cucharada de azucar o el endulzante de tu preferencia

Elaboración:

Colocamos a hervir el agua en una olla y le agregamos picadas las hojas ya lavadas, dejamos hervir durante 5 minutos, colamos y endulzamos a nuestro gusto.

I was investigating about its properties since I felt improvement every time I consumed its tea, and I found that it has antihyphlammatory and analgesic effect, provides potassium and prevents cardiovascular diseases, all this combined with its good taste.

To make lemongrass tea we only need:

A bunch of lemongrass leaves.
Cup and a half of water
Half a spoonful of sugar or the sweetener of your preference.

Elaboration:

We put the water to boil in a pot and add the chopped leaves and washed, let boil for 5 minutes, strain and sweeten to taste.

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Este es un remedio natural como dicen nuestras abuelitas, muchas de las plantas se utilizan para la elaboración de medicamentos y al tener conocimiento acerca de esto descubrimos que podemos tener a la mano un aliado para nuestra salud en forma natural.

Espero con este blog haber aportado un poco de conocimiento acerca de algo que nos puede ser util en cualquier momento como la medicina natural. Gracias por leer. Bendiciones para todos.

Las fotos usadas den este blog son de mi autoría, traduccion al ingles hecha con DeepL traslate.

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