Protein is very essential to our health and daily growth as humans.
Nutritionist advices us to eat meals containing enough protein if we want to life a healthy life.
Also protein play a vital role in helping to complete a balanced diet daily.
It helps build our bones,repair our muscle through the amino acid they make , also produces enzymes and homones etc
Example of foods which contains protein:milk,bread,fish,egg,etc.
Today's lunch was mainly on protein 💪
Join me !!!!!
Finished product 😋😋
Hi @bigkelly
Please read our community rules, especially number 4, which says:
Every user new to Hive, or new to Foodies Bee Hive, must include a minimum of three photos showing their face (of the total number of photos in each post), making their recipes.
So in your next posts, we hope you respect this rule.
We also recommend that you read this post carefully, it explains each of our community rules:
https://peakd.com/hive-120586/@foodiesunite/community-rules-update-2024-engspn-8gb
And this other too
https://peakd.com/hive-120586/@foodiesunite/engesp-suggestions-for-writing-posts-in-the-foodies-bee-hive-community
Pinned 📌
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