I love simple food & also I'm eating lighter as a grow older - I FEEL so much better and sleep better without all that heavy food slowing me down. Yu have chayote in India too, right?? What does Indian cuisine do with them??
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Yes, the sleep is so much better when you eat less and healthier, this is what I also noticed
Chayote is found mostly in Southern part...so I am not aware much about it...