That's a really great approach. Most people say everything in moderation? I like to take breaks from drugs like chocolate because I never wanna say never. At some point I think there are things that might not be good for humans when I see them taking it. When I think of not being to hard on myself, I think everyone shouldn't be too hard on themselves? The cycles of diets and detoxing according to lunar cycles has been a big part of my life. I can appreciate you, the knowledge shared and the life lived by you and your community a lot.