I once read a book called the secret of the golden flower, this is when I started learning how to breathe. Interesting stuff about acidity in the body, for the last month I have been drinking apple cider vinegar, which I presume increases acidity?
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Appears to be mildly acidic but your body also needs acidic foods, it’s not just a one-sided issue. Different tissues need different Ph, your stomach should be acidic.