Hi @agmoore

Thanks you as always for your thoughtful response. And happy new year.

I took a read of your blog and found it interesting. I think it is important to limit the amount of cellulose I'm taking in supplements for sure. Although one or two of them contain cellulose, most of them don't. I'm considering removing the two that do as they are both vitamins and I should be able to get them from food with some careful modification of diet :)

sry this response is late... I got drunk with my friends on new years eve and have been in bed ever since 😂 That is another thing I'm gonna impliment this year, zero alcohol.

Best wishes for the new year.
Take care
Rowan