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RE: [ENG-ESP] Natural medicine for your digestive tract, real food that does not inflame you // Medicina natural para tu tubo digestivo, comida de verdad que no te inflama

Is the 7 tablespoons of protein in your "bread," whey protein powder? Like you might use in a smoothie?
I am allergic to most grains but I do eat some. I was exploring with a bunch of alternative "flour" like almond and flaxseed before I figured out all of my allergies at the doctor. So right now I can use white rice, quinoa, and coconut flours, and also regular white flour though that is technically cheating since I'm allergic to wheat, but in practice I only get a rash if I use whole wheat. 😅

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Exactly, it is the same protein that I use for the smoothies, but when I add butter and egg, it remains with that consistency which I cook and it remains like bread. My advice is that if it doesn't hurt you then just use coconut, almond and flax flour. The rest are very bad for your intestines. I hope I have helped you, thanks for commenting!