Hello Hivers!!
Banana as the name implies is a sweet fruit eaten by both young and old.today we will be talking about various health benefits and it contribution to our immune system.the following are few reasons why we should eat more of bananas:
1. Bananas aid weight loss naturally.
2. traditionalist make use of flowers gotten from banana to treat illnesses like dysentery, hemorrhage, leprosy and epilepsy.Which can also be made from the comfort of our homes.
3. It helps in moderating our blood sugar level.
4. A natural antacid which provides relief from acid reflux and heartburn.
5. it helps in food digestion.
6. when eaten frequently, your body begins to heal of wounds naturally.
7. Banana is also use to treat hypertension, diarrhoea, infection and to prevent cancer mostly at early stage.
8 .For ulcer patients or those having it symptoms banana is the only raw fruit that can be consumed without distress thereby relieving stomach ulcer by coating the lining of the stomach against acid.
9. the tender inner of banana are use as food.
10. Banana fruits are great sources for quick energy because of the presence of potassium and magnesium.
So if you think Bananas are just for monkeys think again because all it parts are Medicinal, Nutritional, and Traditionally use. so eat righ,age less and live longer.thanks