Sembrar y cosechar nuestros propios alimentos. Sowing and harvesting our own food

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Photo by Nelson Ojeda

Sembrar y cosechar nuestros propios alimentos como un verdadero acto de fe y resistencia. Tomates creciendo y saludando al sol desde mi ventana
Sowing and harvesting our own food as a true act of faith and resistance Tomatoes growing and waving at the sun from my window

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Photo by Nelson Ojeda

Una excelente manera de utilizar nuestro tiempo en épocas de Covid 19, es sembrar nuestros alimentos. Además de asegurarnos de alimentarnos de manera sana, sin aditivos ni pesticidas, estaremos realizando una actividad que nos mantendrá sanos psicológicamente.
An excellent way to use our time in times of Covid 19, is to sow our food. In addition to making sure that we eat in a healthy way, without additives or pesticides, we will be doing an activity that will keep us psychologically healthy.

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Photo by Nelson Ojeda

Por poco que parezca y aunque no sea suficiente para alimentar nuestra familia, en caso de no poseer grandes extensiones de tierras para la siembra, plantearnos cosechar vegetales en nuestras casas, es muy importante ya que algunos rubros son sencillos de plantar y siempre los tendremos a mano para apoyar en nuestra alimentación.
As little as it may seem and although it is not enough to feed our family, if we do not have large areas of land for planting, we should consider harvesting vegetables in our homes, it is very important because some items are simple to plant and we will always have them on hand to support our diet.

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Photo by Nelson Ojeda

Te invito que hagas de esta práctica un estilo de vida, sano, ocupado por la vida y que disfrutes de cosas simples que puedes combinar con tu estilo de vida actual, para tu bienestar integral.
I invite you to make this practice a healthy, busy lifestyle and enjoy simple things that you can combine with your current lifestyle, for your overall well-being.

Nelson Ojeda

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