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RE: WHAT I EAT IN A DAY AS A MODEL: Healthy, Easy and Delicious meals

in Natural Medicine โ€ข 5 years ago

Love how this approach for a model has changed from the drastic weight loss regimes I saw when growing up. Look after you body, don't starve it! ๐Ÿ˜Š

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Exactly, we must take care of our bodies and nurture them the right way. It is only by listening to our cravings and achieving balance that we will be healthy and happy.

Models often follow an unhealthy diet and starve themselves, but what they don't know is starvation doesn't make them skinnier, just sick.

As a model I feel the duty to teach girls and boys that there are some of us who actually love our bodies and nurture them the right way. Not to get skinny, but to preserve our health and achieve balance.