Leonor, we're so blessed to have you with us! Thanks for using NMio for your intro post too, yours may be the first one!

I'm glad you made your post on my week to curate, as I love welcoming folks to steem. It's been a while since I did any welcoming (or much of any steeming at all for that matter)!

Of course, you know our discord server, where there's always someone to help with questions. Something that helped me when I was just getting started with steem was contest participation. Whether I won or not, getting involved always helped get my name out, get attention on my feed, and get support. Regular posts also help a lot. Every few days, once a week, etc. will help keep your name fresh on folks' feeds. Hands down the best thing to do though, is comment on other posts. Get out and engage with like minded folks all over, there's a lot on this blockchain! If natural medicines aren't the only things you're interested in, there's other awesome steem interfaces like steempeak that you can use to look around!

We look forward to whatever you've got to share. Welcome aboard 💚

-@nateonsteemit