This is something I want to try and work on with my daughter. She often gets comments on how loud her breathing is and I think it's because she breathes so shallow.
@tipu curate
You are viewing a single comment's thread from:
This is something I want to try and work on with my daughter. She often gets comments on how loud her breathing is and I think it's because she breathes so shallow.
@tipu curate
Absolutely, great to hear! You can strengthen those proper breathing muscles as well and stretch the muscles of the lower abdomen with these techniques.
Upvoted 👌 (Mana: 10/15 - need recharge?)