Learning to be in the flow of life

Lately, it's been very hot here in Berlin, but this week it has rained quite a lot and it feels like summer is over. Not much is in bloom anymore and it's so dry outside the leaves on the trees are yellow or brown, not because of the season yet but because of the draught. It has been a bit sad to witness. But today I went to a park with a friend and I brought my camera. You can actually still find flowers in bloom, if you make a bit of an effort. I was happy to discover that.

This week I completed trimester 2 of my coach training and I feel so much powerful energy in my system. It really feels like I have been working really hard all summer to keep up with the very packed program and I feel so proud of myself. I really wonder how I would be doing if I hadn't done this training. I have grown so much as a coach and I have also received so much coaching, it's been truly transformative. Soon the 3rd trimester starts and I feel so ready. I actually really feel that I want to do this work and I feel I can. I'm good at this. I show up and I'm really really looking forward to the next steps.

I have a lot more sessions to complete before I get certified but from now on I'll be in a flow (ok I'm sure I'll face setbacks and resistance also going forward) but the difference is that I really feel that I want to do this and I'm ready to face all my fears of failing. I know I have to be much more active on social media and put my work and myself out there. It's going to be a journey but it's finally time for me to take up space. To really go for something. Because I have finally found something I actually want to put my soul into and no wonder my body is energized at the moment.

I know I have been writing about my move back to Sweden before. I now have 2 weeks left in Berlin. It's hard not to feel a bit stressed out about an upcoming move but I do my best to really enjoy the time I have left here as much as possible. I'll miss Berlin for sure. In fact, I might come back quite soon. I don't have any fixed plans. I trust the plan the Universe has for me and actually really feel that everything unfolds perfectly.

It's also time for me to let go of an attachment I still have to someone. I think the physical move will help with that. New beginnings. And it for sure will be like returning as a new person. Wow, I have changed so much since I left. I'm curious to discover how the city will welcome me and my different energy.

I'm filled with gratitude, joy, love and I feel so expansive. I know it can be scary and easy to look the other way and not really facing all the stuff inside that you don't really want to take a closer look at. But the transformation that happens when you do so, that's just something I wish everyone get to experience. But it's a lifelong journey for sure, we all are a work in progress (unless you're already enlightened 🙂🙏).

I for sure know that I want to live to the fullest, go to the depts of every emotion that runs through my body, saying yes to everything, not holding anything back. I want to allow everything, especially if it shakes me to my very core.

I know I have the power to create the life I desire for myself, we all have. And I have come a long way already. Going forward I'll create rituals and daily practices for myself that will help me to call in everything I desire. Remember, the first step is to be very clear about what you actually desire. That I have learned in my coach training, can take several sessions in itself. It usually requires some digging but you feel it when you have identified your core desire.

Luckily I'll also continue to receive coaching so I have so many opportunities to continue to work on my desires and goals. I feel blessed and so grateful. Grateful to myself also, I said yes to this program and made it my number one priority. It'll and has already transformed my life. 🙏

I know I don't really post many pictures of myself but I guess that will change soon. 🙂
Me in the park today.

Thanks for reading 🙏

Love and blessings to you all 💚

^{MINDFUL LIFE is a Natural Medicine project which supports meditators on HIVE}
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