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RE: Pulling Off A Quickie

in Natural Medicine • 3 years ago

I love doing yoga in bed especially before I go to sleep. I feel like it relaxes my body and prepares me for a good rest. I love doing the pigeon pose because it stretches my hip openers which helps in reducing low back pain after a long day. Beautiful poses 🤗 Namaste🧘🏻‍♀️

3 years ago in Natural Medicine by
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     3 years ago  

    Thanks for your kind feedback :)
    I think pigeon pose is an excellent idea, and it wouldn't hurt to do hip-opening exercises everyday.
    I appreciate you stopping by, and I like the sound of yoga before bed!
    Namaste 🙏🏾

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       3 years ago  

      Yes! I love hip openers 🤗🤗 Take care and I hope you are well 🥺

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       3 years ago  

      😊 Yes, I'm doing well!
      Take care too:)

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