Wow I love this! I have been doing lymph brushing in the shower and then I switch from hot to cold and try and end as cold as possible and I'm a big baby. Used to all the hot springs around here and I just like it hot hahah. This makes perfect sense though and I appreciate the insight 💜
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I love lymph brushing!!! I can't even imagine doing it after a cold shower but I'm going to do just that this morning!
How did it go? It used to be unpleasant and now I look forward to it 😅